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What effects, negative or positive, are greater in the body during the administration of Testosterone undecanoate?
Lower your legs alternately in different directions (15 reps). (20 times, 3 sets). Dumbbell pull from a standing position with the body slightly tilted forward (the number of repetitions is the same as in the previous exercise). Lifting dumbbells (bending arms at the elbow from a standing position). The fourth day of the program Throwing the ball from behind the head (15 times, 2 sets). Throws the ball to the side (2 sets of 15 times).